
9 Winter Houseplants to Help You Beat the Blues
Seasonal Affective Disorder (also known as SAD) affects approximately 6% of the U.S. population. An additional 14% suffers from a less severe form of SAD known as the winter blues. If you're part of either of these groups and need help boosting your mood during the winter months, you may want to consider changing up the decor of your home. There are lots of mental health benefits you can experience when you add plants to your home. Read on to learn the benefits of houseplants for combating SAD....